Understanding Marriage and Its Importance for Health
Marriage marks the beginning of a family unit between partners. The quality of married life significantly influences the physical and mental health of both partners, family happiness, and the healthy development of future generations. Therefore, it is crucial to prioritize marriage health management.
Optimal Age for Marriage
It is essential not to marry too early. Early marriage can hinder physical development, negatively impacting both individuals. For men, the ideal age for marriage is around 25 years, and for women, it is about 23 years. Historical texts have long advocated this approach. For instance, the "Chu Shi Yi Shu" states, "Although a man can master his abilities at sixteen, he should wait until thirty to marry. Similarly, for women, even if they have their first menstruation at fourteen, it is advisable to marry at twenty." This notion emphasizes the importance of complete physical and mental readiness for marriage.
Research indicates that the best age for female fertility is 25 years. Studies show that the risk of having a child with disabilities increases significantly with maternal age. For women under 34 years, the likelihood is about 1 in 800. However, for those aged 35-39, it rises to 1 in 250; for 40-44, it's 1 in 100, and for those over 45, the risk escalates to 1 in 5. Thus, it is scientifically validated that older age can lead to egg "aging," while very young mothers may face hormonal issues that could affect fetal development.
Pre-Marriage Health Checks
Before registering for marriage, it is vital to undergo an objective, scientific, and comprehensive health examination. Pre-marriage checkups typically include:
Medical History Assessment
This involves inquiring about the individual's health status and past illnesses, particularly focusing on genetic conditions, mental health issues, and any blood relations between partners. For women, it is necessary to discuss menstrual history as well.
Physical Examination
A complete physical assessment is essential, including a general examination of development, mental and motor functions, and identifying any significant health concerns pertaining to vital organs such as the heart and lungs. A thorough evaluation of the reproductive system is also crucial to detect any congenital abnormalities.
Laboratory Testing
This encompasses blood and urine tests, chest X-rays for heart and lungs, liver function tests, and screenings for conditions such as syphilis and gonorrhea. These screenings are vital measures to ensure healthy offspring and prevent hereditary diseases. Depending on the results, couples may receive guidance on whether they can marry, should postpone marriage, or can marry but are advised against having children.
Guidance on Sexual Life
A fulfilling sexual relationship is a cornerstone of married life, contributing to family happiness. Unfortunately, outdated beliefs often shroud discussions on sexual health, leading to misinformation and misconceptions. It is crucial to acknowledge that sexual desires are equal for both partners, and nurturing a harmonious sexual life requires patience and open communication.
Healthy Sexual Practices
In the early stages of marriage, couples may experience heightened sexual desires. However, moderation is essential. Generally, a frequency of 3 to 4 times a week is recommended, adjusting based on personal circumstances to avoid any disruptions to daily responsibilities.
Couples should practice hygiene by cleaning themselves before and after sexual activity to prevent infections. It is also advisable to abstain from sexual intercourse during menstruation to avoid complications and excessive bleeding.
Pre-Marriage Family Planning Guidance
Providing education on pregnancy and reproductive health before marriage is vital for young couples, who may wish to delay childbearing due to various life circumstances. Considering potential physical repercussions during the honeymoon phase, it is suggested to employ short-term contraceptives initially and gradually transition to condoms for ongoing prevention. Long-acting contraceptives like IUDs or certain hormonal options may not be ideal during this period due to their complexity and higher failure rates.
In conclusion, understanding the significance of marriage health management can lead to more robust relationships and healthier families. Couples should prioritize their health and mutual understanding as they embark on this lifelong journey together.