Delicious and Nutritious Dishes to Try at Home
Are you looking for simple yet flavorful recipes to add to your culinary repertoire? Here are some delightful dishes that not only satisfy your taste buds but also support your overall health.
Sautéed Shrimp with Chives
To create this enticing dish, you will need 250 grams of shrimp and 100 grams of chives. Start by thoroughly washing the shrimp and chives. In a pan, heat some cooking oil and add the shrimp. After cooking the shrimp until they turn pink, incorporate ingredients such as cooking wine, soy sauce, and shredded ginger. Finally, add the chives and stir-fry for a few minutes to combine the flavors. Serve this dish as a delightful accompaniment to rice!
Stewed Loach with Tofu
This wholesome dish is made with 500 grams of loach and 250 grams of tofu. First, clean the loach by removing its gills and entrails. Place the loach in a large pot, adding a pinch of salt and enough water to cover it. Add some cooking wine and let it simmer until it reaches about 50% cooked. Then, incorporate the tofu and continue to stew until the fish is tender. This dish is best enjoyed with its broth.
A Herbal Drink with Epimedium
For a unique beverage, combine 60 grams of Epimedium with 500 milliliters of strong liquor and a small amount of deer antler for a rich infusion. Allow the mixture to steep for 7 to 15 days. Consume two small cups (about 20 milliliters each) every evening for optimal benefits.
Health Boosting Essence of Longan
For a refreshing treat, take 200 grams of longan meat and place it in a narrow mouth bottle. Pour in 400 milliliters of 60-degree white liquor and seal the bottle. After two weeks, enjoy this drink twice a day, with each serving being 10 to 20 milliliters. This essence is not only delicious but also beneficial for vitality.
Chrysanthemum Wine
To create a soothing drink, combine 10 grams of dried chrysanthemum flowers with a suitable amount of sweet rice wine. Boil the mixture and consume it immediately, ideally twice each day. This drink is noted for its potential to alleviate certain ailments.
Ginkgo Nut Porridge
This nutritious porridge requires 12 grams of ginkgo nuts, 45 to 80 grams of bean curd skin, and an appropriate amount of rice. Remove the shells from the ginkgo nuts and combine them with the rice in a ceramic pot. Add enough water to cook the porridge and enjoy it once a day for a fulfilling meal.
Conclusion
These recipes provide a blend of flavor and nutrition that can easily be prepared at home. Whether you try the sautéed shrimp with chives or the stewed loach with tofu, you are sure to impress your family and friends while nourishing your body. Enjoy your cooking adventures!