The Impact of Infrequent Sexual Activity on Men's Health
Many people are aware of the potential risks associated with excessive sexual activity, but not engaging in sexual relations frequently can also be detrimental to one's health. Recent reports from Taiwan indicate that a significant number of men go weeks or even months without sexual activity, which raises concerns about potential health issues, particularly relating to the prostate.
The Connection Between Rare Sexual Activity and Prostate Health
According to a urologist from Beijing Hospital, engaging in infrequent sexual activity does not directly cause prostate stones. However, the concept of "use it or lose it" pertains to the prostate as well. Prolonged periods without sexual activity can lead to temporary reductions in some prostate functions. This can result in pathological changes in the gland's ductal lumen and alterations in the physical and chemical properties of prostate fluid.
Consequences of Prolonged Abstinence
When prostate fluid accumulates within the glandular tissue and is unable to be expelled, men may experience a sensation of fullness in the lower abdomen and perineum. This inability to relieve sexual tension can lead to congestion in the prostate, potentially resulting in prostatitis over time. Continued obstruction within the gland can hinder the expulsion of secretions, while the accumulation of inorganic salts may contribute to the formation of prostate stones.
Who is Most Affected?
Prostate stones are more commonly diagnosed in men over the age of 40, with the highest prevalence observed in those aged 50 to 65. As such, maintaining a healthy frequency of sexual activity is essential for this demographic to safeguard their prostate health.
Recommendations for Maintaining Sexual Health
Dr. Deng Shumin recommends that men, especially young adults, should strive to maintain a regular sexual life based on their personal health conditions. For those who are not married, engaging in masturbation can be a suitable alternative, provided it does not lead to fatigue or interfere with daily responsibilities such as work and study.
In conclusion, while excessive sexual activity poses its own set of health risks, so too does prolonged abstinence. Men should be proactive about their sexual health to avoid potential complications related to the prostate.