The Longevity Secrets of Emperor Qianlong: Traditional Herbal Wines
Emperor Qianlong's reign lasted an impressive 60 years, and he lived to the age of 89, which is indeed remarkable in Chinese history. This astonishing longevity can be attributed to his commitment to health and wellness, particularly his consumption of various herbal medicinal wines. Among these, two specific drinks were central to his wellness regimen.
Qianlong's Favorite Herbal Wines: Gui Ling Jiu and Song Ling Tai Ping Chun Jiu
According to historical records, the two herbal wines that Emperor Qianlong cherished were Gui Ling Jiu and Song Ling Tai Ping Chun Jiu. Gui Ling Jiu is known for its ability to eliminate ailments, enhance vitality, nourish the kidney, and promote overall physical health. On the other hand, Song Ling Tai Ping Chun Jiu is recognized for its properties that smooth blood circulation, ease digestive issues, and calm the mind.
Common Ingredients and Their Benefits
Despite the differences in their applications, both beverages contain various medicinal herbs, prominently featuring Shu Di Huang (Rehmannia) and Dang Gui (Angelica sinensis). These herbs contribute significantly to the efficacy of the wines in promoting health and well-being.
The Role of Shu Di Huang
Shu Di Huang is sweet and mildly warm, primarily used to nourish Yin, supplement the kidneys, and replenish vital essence. It is effective in treating conditions related to blood deficiency, such as pale complexion, dizziness, and heart palpitations. Additionally, it helps alleviate symptoms of kidney essence deficiency, including lower back pain, weakness in the knees, and premature graying of hair. Furthermore, it addresses liver Yin deficiency, which can lead to dry eyes and blurred vision.
The Benefits of Dang Gui
Dang Gui, primarily utilized for its root, excels in nourishing and regulating blood. It is particularly beneficial for conditions such as menstrual irregularities, blood deficiency-induced dizziness, and various skin conditions. Interestingly, Dang Gui consists of three parts: Gui Tou (the head), Gui Shen (the body), and Gui Wei (the tail). Each section possesses distinct chemical compounds and therapeutic effects. Gui Tou is known for its ability to stop bleeding, Gui Shen nourishes the blood, and Gui Wei promotes blood circulation. Thus, these parts can be used both separately and in conjunction.
Conclusion: Emulating Qianlong's Approach to Wellness
Emperor Qianlong's emphasis on health through the consumption of traditional herbal wines serves as a testament to the importance of integrating natural remedies into one's lifestyle for improved longevity. By understanding the benefits of Shu Di Huang and Dang Gui, modern wellness enthusiasts can draw inspiration from ancient practices and explore the potential of herbal medicine in achieving holistic health.