Beauty Secrets Revealed: Insights from Celebrities
In a recent episode of "Very Quiet Distance," the renowned beauty icon Ning Jing shared her unconventional tips for maintaining youthfulness. She emphasizes a strict lifestyle, stating she rarely indulges in cold foods, having only done so less than ten times. Her meals are consistently timed, with breakfast being particularly hearty. Ning Jing boasts that her ideal breakfast consists of three eggs, two buns, a bowl of porridge, and two cups of soy milk. Furthermore, her skincare secret might surprise many: she claims to sleep in "preservatives." Each night, she opens a bottle to dive into its contents, although some people consider this lifestyle quite extreme.
Big S's Unique Approach to Beauty
Big S, a beauty enthusiast since her youth, has cultivated a rigorous skincare routine. Starting her journey at the age of fourteen, she explored various whitening methods and authored the book "Beauty King." Currently, she swears by the power of bird's nest and milk for skincare. In winter, she drinks bird's nest as if it were plain water. Additionally, she incorporates almond powder into her milk or soy milk for daily consumption, paired with pearl powder or vitamin C twice a day. The consistent commitment to these practices, albeit costly, promises significant beauty rewards.
Hsu Ru Yuan's Ninja Weight Loss Method
Hsu Ru Yuan, known for her youthful looks despite her age, recently shared her unique weight loss strategy dubbed the "Ninja Method." She consumes only one meal a day while performing a rigorous 150 sit-ups. During her days off, she enjoys sleeping in, waking just to consume nutritional supplements and water, sometimes snacking on fruit before engaging in afternoon workouts. Her only meal occurs at 7 PM, where she allows herself to indulge in whatever she desires. This combination of high activity and minimal food intake is a feat that truly utilizes the discipline of a ninja.
Kelly Chen's Emphasis on Sleep
Modal beauty advice often highlights the significance of sleep, and Kelly Chen takes this to an extreme. She claims to require a minimum of 15 hours of sleep each day, particularly on days when she has early morning commitments. For her, skipping meals to maximize sleep is an economical beauty regimen. While many struggle to find time for such rest, this approach allows her to bypass costly beauty treatments and products, minimizing overall expenses on her beauty journey.
Little S's Counterintuitive Hygiene Advice
Finally, Little S offers surprising advice on skincare: limit face washing and showering. Known for her stunning appearance, she attributes her look to sacrifices, yet she advocates against frequent cleansing. Instead of washing away natural oils, she believes that this practice maintains the luster of her skin and hair. Remarkably, she maintains a routine where she might forgo showers for two or three days a week, even in summer, arguing that excessive washing strips the skin of its protective oils and can lead to rougher skin. This unconventional approach raises eyebrows, yet she insists on the benefits.
These celebrity beauty secrets may range from the unusual to the downright surprising, but they all share a common theme: a commitment to personal well-being and a dedication to self-care. Whether through rigorous dietary regimens, unique sleep strategies, or unconventional hygiene practices, these stars continue to capture the essence of beauty in their own extraordinary ways.