Enhancing Sexual Function Through the Shenque Point
In traditional Chinese medicine (TCM), the Shenque point, located at the belly button, plays a significant role in health and wellness. Particularly, it is believed that sexual function decline is primarily attributed to weakened liver and kidney functions. Therefore, stimulating the Shenque point can potentially enhance the metabolism of these vital organs, leading to improved sexual vitality.
The Importance of Liver and Kidney Health
According to TCM principles, a harmonious balance in liver and kidney functions is essential for maintaining sexual health. As these organs become less efficient over time, individuals may experience a decrease in sexual capabilities. Addressing these issues through specific practices can provide a natural approach to rejuvenation.
Pressing the Shenque Point
To effectively utilize the Shenque point for boosting sexual performance, men can perform a simple yet effective technique. Every evening before bed, apply gentle pressure with your index finger to the belly button for 5 to 7 minutes. This daily ritual is believed to stimulate the Shenque point, which in turn may lead to enhanced sexual health.
Utilizing Moxibustion Techniques
Another technique that can be beneficial is the use of moxibustion, specifically the “smoke moxibustion method.” This involves holding a lit cigarette near the belly button. When a feeling of warmth is sensed, quickly remove the cigarette and then repeat the process for a total of 10 times. This method combines indirect heat stimulation with the benefits associated with the Shenque point, promoting better health.
Conclusion
Incorporating these traditional methods into your daily routine may offer a holistic solution to enhancing sexual capabilities. By focusing on the Shenque point and utilizing both pressing and moxibustion techniques, individuals can potentially experience improvements in their overall sexual health. As always, consult with a healthcare professional before starting any new health practices, especially if underlying health conditions exist.