The Surprising Health Benefits of Fruits for Men's Health
When we think of fruits, we often associate them with weight loss and beauty benefits. However, fruits also possess medicinal properties that can aid in treating male sexual dysfunction and urinary tract infections. Here, we explore a variety of fruits that can help improve men's health.
Lychee
Lychee seeds can be surprisingly beneficial. By crushing 15 to 20 seeds and boiling them in water to create a tea, men can alleviate swelling and pain in the testicles.
Lotus Seeds
Fresh lotus seeds, particularly when the green shoot is not removed, are quite effective. Consuming 15 grams of these seeds boiled in water can help reduce excessive nocturnal emissions. Alternatively, steaming 10 grams of fresh lotus seeds with the heart intact and chewing them can also provide relief when taken twice daily for two days.
Grapes
For those dealing with prostatitis or painful urination, fresh grapes offer a tasty remedy. By mashing 250 grams of grapes, removing the skins and seeds, and mixing them with warm water, men can drink this concoction once or twice daily for two weeks to experience significant relief.
Kiwi
A simple remedy for urinary discomfort after prostatitis is to mash 50 grams of fresh kiwi and mix it with 250 milliliters of warm water. Consuming this blend can alleviate the painful sensations associated with urination.
Mango
Mango seeds can also play an important role in men's health. By crushing 10 grams of mango seeds and boiling them, men can take this remedy twice daily for two weeks to treat testicular inflammation and pain.
Ginkgo Biloba
The seeds of the ginkgo tree, known as silver apricots, can be beneficial when cooked. Eating 10 cooked seeds twice a day for two weeks can help manage excessive seminal discharge.
Papaya
Papaya can be infused in alcohol for therapeutic benefits. By slicing 250 grams of papaya and soaking it in 1000 grams of rice wine or low-proof liquor for two weeks, men can consume 15 milliliters of this mixture twice daily for two weeks to combat kidney weakness and erectile issues.
Red Dates
Red dates are renowned for their health benefits. Regular consumption enhances blood and energy levels, making them an excellent choice for individuals experiencing early ejaculation or impotence.
Conclusion
Incorporating these fruits into your diet not only promotes overall health but also provides targeted support for specific male health issues. By leveraging the natural benefits of these fruits, men can enhance both their sexual and urinary health while enjoying delicious and nutritious options.