The Importance of Wearing a Bra for Older Women
Many older women believe that as they age, they no longer need to wear a bra. However, experts argue that this perspective is misguided. It is essential for older women to continue wearing bras for both aesthetic and health reasons.
Observations from Japan
During my time in Japan, I noticed a fascinating trend among Japanese women. From adolescence until their later years, they consistently wore bras. Initially, I was impressed by how they maintained such a strong emphasis on appearance. However, a conversation with Dr. Sato, a plastic surgeon at Nakano Hospital in Tokyo, revealed that this habit is primarily rooted in health considerations.
Historical Context
Dr. Sato explained that traditionally, Japanese women did not wear bras due to the cultural attire, such as kimonos, that did not require accentuated bust lines. Instead, they opted for garments similar to traditional Chinese undershirts, which sufficed for their needs.
The Health Perspective
From a medical standpoint, wearing a bra is especially crucial for older women, particularly those who have breastfed. As women age, the muscles supporting the breasts can weaken, leading to a downward sag — a condition that may result in poor posture. This postural shift can place pressure on the lungs, causing breathing difficulties.
Furthermore, excessive sagging can lead to a lowered ribcage, which might affect the stomach by causing it to droop as well, thus compressing the intestines and potentially diminishing appetite. Dr. Sato noted that, due to these factors, there has been a growing advocacy among Japanese doctors for women to wear bras throughout their lives.
Conclusion
In conclusion, wearing a bra is not merely a fashion choice but a significant aspect of health maintenance for older women. It supports proper posture and alleviates potential health issues that may arise from the physical changes associated with aging. Thus, it is important for older women to embrace this practice for their wellness.