What to Do About Eye Bags? Can Massage Three Acupoints Help Reduce Them?

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Effective Techniques to Eliminate Under-Eye Bags

Having under-eye bags can be quite frustrating for many girls. However, utilizing a few simple eye massage techniques can effectively reduce these pesky issues. The skin around the eyes, although relatively small in area, harbors secret pressure points that can tackle various skin concerns. By incorporating gentle massage into your skincare routine, drinking sessions, or during short breaks, you can help ensure your eyes look fresh and youthful.

Step 1: Stimulate the Temple Area

Under-eye bags often indicate sagging skin around the eyes, suggesting that the skin's metabolic function may be impaired. In this case, stimulating the temple area can enhance skin metabolism and help diminish puffiness. The correct method is simple:

Gently close your eyes and place your thumbs on the temples. Apply slight pressure and hold for 3 to 5 seconds while repeating this action 10 times. Focus on the area located just above the outer corner of the eyes, extending upwards along the forehead.

Step 2: Activate the Fish Waist Point

Do you notice your eyes looking puffy? This can happen due to excessive water intake, kidney metabolism, or poor sleep quality. In this scenario, activating the fish waist point can boost the elimination of excess fluid around the eyes. To do this:

Locate the fish waist point directly above the pupil, nestled within your eyebrows. Use your index finger to gently rub in circular motions at this spot until you feel warmth. This technique promotes drainage and helps reduce puffiness effectively.

Step 3: Massage the Chengqi Point for Brightening

Exposure to digital screens and late-night activities can lead to prominent melanin deposits, causing dark circles under the eyes. Massaging the Chengqi point assists in dispersing stagnant blood and encourages the removal of melanin from the skin. Here’s how to perform this massage:

Use your index finger to apply gentle pressure on the eyelid directly beneath the pupil, specifically at the location of the Chengqi point, which is between the eyeball and the lower edge of the eye socket. Massage this area 30 times, and you should notice a brighter and fresher appearance around your eyes.

Conclusion

By following these three effective eye massage techniques, you can combat under-eye bags and rejuvenate your appearance. Making these practices a regular part of your routine can lead to significant improvements, allowing your eyes to shine without any visible signs of aging. Incorporate these methods into your daily skincare practices and enjoy the transformation.