Understanding Abnormal Vaginal Discharge: Causes, Prevention, and Dietary Solutions
Abnormal vaginal discharge is characterized by a noticeable increase in volume, changes in color, texture, or odor and is often referred to as abnormal leucorrhea or "biàndown disease." This condition can arise from various factors, including vaginal infections, cervical or uterine disorders and pelvic inflammatory diseases. Understanding the underlying causes and proper management can significantly improve women's health.
Prevention and Management of Abnormal Vaginal Discharge
The first step in managing abnormal discharge is through dietary adjustments. It is advisable to reduce the intake of spicy, greasy, and cold foods while incorporating items that benefit the spleen and kidney, as well as those that clear heat and eliminate dampness. Foods such as lotus seeds, red dates, yam, coix seeds, and winter melon seeds are excellent choices for promoting reproductive health.
For cases related to spleen and kidney deficiencies, where discharge may be watery and excessive, consider dietary therapies that include ingredients such as:
- Lentils
- Ginkgo nuts
- Broad beans
- Green beans
- Cowpeas
- Black fungus
- Walnuts
- Sea cucumber
- Celery
- Lotus seeds
- Wild chicken
- Pomegranate peel
- Squid bones
- Celosia flowers
- Purslane
- Red beans
- Guiyu fish
Essential Dietary Remedies for Abnormal Vaginal Discharge
1. Tonic Soup
Ingredients: 100g cuttlefish, 200g lean pork, 10g Chinese yam, 4g lotus seeds. Cook with water and consume the meat along with the soup. This remedy is suited for excessive discharge.
2. Black Fungus and Brown Sugar
Combine dried black fungus and an appropriate amount of brown sugar, grinding the fungus into a powder. Consume with warm sugar water twice daily, 2g at a time, for treatment of red or white discharge.
3. Purslane and Egg Mixture
Use 200g of fresh purslane and two raw eggs. Extract the juice from the purslane and whip in the egg whites. Take this with hot water once a day to alleviate excessive discharge.
4. Winter Melon Seeds and Rock Candy
Take 90g of crushed winter melon seeds and 90g of rock candy. Steep in boiling water and consume twice daily for disorders related to excess discharge.
5. Lotus Root Juice with Celosia Flowers
Mix half a bowl of lotus root juice with three celosia flowers, boil in water, and add brown sugar. Take this twice daily for optimal results.
6. Stir-Fried Lentils
Toast 250g of white lentils until golden, then grind into a fine powder. Take 6g of this powder with rice soup twice a day for managing excessive discharge.
7. Chive Roots with Egg and Sugar
Prepare chive roots with one egg and 10g of brown sugar. Boil the chive roots, mix with egg and sugar, and consume once daily for seven days. This remedy is effective for excessive discharge.
General Hygiene Practices
To prevent abnormal discharge, it is crucial to practice moderation during sexual activities and maintain proper hygiene during menstrual, pregnancy, and postpartum periods. Regularly cleaning the genital area and avoiding public baths is essential. Women who have foot fungus should use separate towels and basins for foot and genital hygiene to prevent cross-contamination.
By following these dietary and hygienic practices, women can significantly reduce the risk of abnormal vaginal discharge and foster better reproductive health.