Five Types of Foods to Limit for Children to Prevent Early Onset of Puberty

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Understanding Early Sexual Maturation in Children: The Role of Diet

Early sexual maturation in children has become a concerning and common issue. Many parents wonder why some children experience this condition at such a young age. Experts indicate that improper dietary habits can be a significant contributing factor. Here are five types of food that may lead to early sexual maturation in children.

1. Medicinal Foods

Foods like snow frog, cordyceps, and ginseng (including American ginseng) are high in gonadotropins. For children in their growth phase—especially girls aged 6-8 and boys aged 7-10—these foods can trigger early maturation. Parents should avoid allowing children to consume these supposed "nutritional supplements" on a long-term basis.

2. Poultry Neck and Organs

Regularly consuming the necks and internal organs of chickens and ducks can be a high-risk behavior for inducing early sexual maturation. Particularly when these parts are simmered in soups, hormones from the thyroid and gonads in the organs are released during cooking. When ingested, these hormones can act as potential stimulants for developing children.

3. Off-Season Fruits

While it's beneficial for children to consume fruits to acquire essential vitamins, it’s crucial to choose seasonal produce. Off-season fruits are often ripened with the help of "ripening agents," which are not suitable for young children. These fruits can contribute to undesirable hormonal changes in their developing bodies.

4. Fried Foods

Parents should discourage their children from consuming fried foods, especially fast food items like fried chicken, French fries, and potato chips. The excessive calories in these foods can be converted into excess fat in children, leading to endocrine disorders and, ultimately, early sexual maturation. Additionally, repeatedly heated cooking oils can undergo oxidation and transformation, contributing further to this issue.

5. Health Supplements

Certain health supplements that promote growth may contain hormones. Children who take these can appear taller and more robust than their peers at ages five or six, but they often fail to maintain this growth during their regular developmental stages. It is advisable to avoid indiscriminately purchasing such supplements from the market for children.

Furthermore, it’s important to refrain from giving children colostrum, royal jelly, and pollen-based supplements. Many brands of colostrum marketed today claim to enhance infant immunity and can be quite expensive. However, colostrum—the milk produced by cows within the first week after giving birth—contains high levels of gonadotropins, which may lead to premature puberty in susceptible children.

Conclusion

In conclusion, if parents notice signs of early sexual maturation in their children, it is essential to seek medical advice promptly. Recognizing this issue early can help mitigate its effects and ensure the healthy development of children.