The Effects of Excessive Sexual Activity on Health
Engaging in excessive sexual activity can significantly drain both men and women physically. Over time, this can lead to a decline in overall health. Furthermore, it can adversely affect mental state, including cognitive abilities such as thinking, memory, and analytical skills. Below are some of the key dangers associated with excessive sexual activity.
Six Major Dangers of Excessive Sexual Activity
1. Deterioration of Physical Health
Both genders experience considerable physical exhaustion due to excessive sexual activity, leading to a decline in physical condition. This deterioration does not just stop at physical health; it can extend to mental health, affecting clarity of thought, memory retention, and analytical capabilities.
2. Overburdening of Sexual Organs
Frequent sexual activity places increased stress on the nervous system and sexual organs. Prolonged engagement can result in diminished sexual function, often referred to as premature aging of sexual capabilities.
3. Potential Induction of Sexual Dysfunction
Men who frequently engage in sex may experience extended ejaculation times, creating a potential risk for erectile dysfunction and other sexual health issues. This cycle can lead to challenges such as delayed ejaculation and decreased sexual gratification.
4. Lengthening of Refractory Period
After sexual intercourse, men typically experience a refractory period during which they are unresponsive to sexual arousal. Engaging in sex too frequently can extend this period, thereby degrading sexual function.
5. Increased Strain on the Back and Pelvis
Frequent sexual activity can lead to chronic pelvic congestion in women and prostatitis or seminal vesiculitis in men. This can result in discomfort in the pelvic region, lower back pain, and other related health issues.
6. Diminished Satisfaction from Repetition
As sexual activity increases, satisfaction often decreases. This reduction in pleasure can lead to psychological impacts, including feelings of inadequacy regarding sexual performance and potential psychological-driven sexual dysfunction.
In today's fast-paced environment, many individuals exhibit more liberal attitudes towards sexual activity, especially younger generations. This lifestyle not only leads to frequent sexual encounters but can also deplete vital energy if not properly managed.
Classic Dietary Remedies for Overcoming Excessive Sexual Activity
1. Carp Fish Soup
Main Ingredients: One male carp (approximately 500 grams). Additional Ingredients: 10 grams dried ginger and goji berries, plus cooking wine, salt, and MSG to taste. Method: Clean the carp and use the flesh. Combine with dried ginger and goji berries in a pot, adding an appropriate amount of water. After boiling, add cooking wine, salt, and MSG to taste. Consumption: Consume on an empty stomach every other day for five times, or during meals once daily for 1-3 servings of 150-200 ml each.
2. Lamb and Angelica Soup
Main Ingredients: 500 grams of lamb; 20 grams of angelica. Additional Ingredients: 30 grams of ginger, salt, MSG, and pepper. Method: Clean and cut the lamb into pieces, slice the angelica, and add an appropriate amount of water to cook. Season with salt, MSG, and pepper once cooked. Consumption: Serve during meals, ensuring to consume the meat and soup daily split into 1-3 servings.
Maintaining a balanced approach to sexual activity and utilizing supportive dietary remedies can help mitigate the harmful effects associated with excessive sexual engagement, ensuring both physical and emotional well-being.