The Right Way to Shave: Expert Advice for Men
Many men start their day by looking in the mirror and immediately notice the need to shave. The urge to cleanse the face at the crack of dawn is common, but health experts warn that this rush might have hidden dangers.
Why Timing Matters Before Shaving
It is generally advisable to wait before shaving in the morning. According to Professor Li Bojian from the Dermatology Department of the China Academy of Traditional Chinese Medicine, it is best to wait about 20 minutes after waking up. Instant shaving can lead to rapid regrowth of facial hair, often noticeable by the afternoon.
During the early morning hours, after a night of rest, a man's hormonal levels are at their peak. This surge in male hormones stimulates quicker hair growth. By waiting around 20 to 30 minutes, the levels of these hormones stabilize, slowing down hair growth and allowing for a cleaner shave.
Preparation is Key for a Smooth Shave
Before beginning the shaving process, it’s essential to cleanse the face using a neutral soap. Any dirt or debris on the skin or hair can lead to skin irritation or minor cuts when using a razor. This exposure may also result in an increased risk of skin infections.
After washing your face, apply a warm towel over your facial hair, or use a beard softening cream to prepare the hair for shaving. This step is important as it softens the beard, making it easier to cut.
Applying Shaving Cream
After a short wait, apply shaving cream or a similar product. This application aids the razor's movement over the hair and reduces skin irritation. While shaving, it’s crucial to stretch the skin taut. This technique minimizes resistance against the blade, further reducing the risk of cuts, especially for older or thinner individuals whose skin may sag.
The Proper Shaving Technique
The technique employed during shaving is also vital for optimal results. It is recommended to shave from left to right and from top to bottom, first moving with the hair growth and then against it for a closer shave.
Once you have finished shaving, clean your face using a warm towel or rinse with lukewarm water. Take a moment to check for any missed hair to ensure a thorough shave.
Avoid Shaving Around Physical Activities
Professor Li also advises against shaving before or after exercise. Physical activity induces significant sweating, which can irritate freshly shaved skin, leading to discomfort and a burning sensation.
By following these expert recommendations, men can achieve a cleaner, more comfortable shave, ensuring their skin looks its best throughout the day.