Mobile Phone Radiation: Best Practices for Safe Usage
The increasing reliance on mobile phones for communication has raised concerns about the potential health risks associated with smartphone radiation. Adopting safe practices can significantly reduce exposure to harmful radiation. Here are some key recommendations to protect yourself while using your phone.
1. Keep Your Phone Away from Your Ear During Calling
When you dial out and your call is yet to connect, the radiation emitted from your phone can be notably high. **Keeping the phone close to your ear during this waiting period is not advisable**. It is better to hold your phone slightly away from your head and wait about five seconds before putting the phone back to your ear for a conversation.
Why is this important? The initial task of making a call involves sending signals to the nearest base station, which can reach a power level of up to 2 watts, particularly in certain non-branded devices. When waiting for the call to connect, it’s safer to keep the phone in hand rather than pressed against your ear. If possible, consider using speakerphone, Bluetooth, or wired earphones to minimize radiation exposure.
2. Avoid Talking in Corners When Privacy is Needed
Many individuals find quiet corners in buildings to take private calls. While this might seem prudent for avoiding eavesdroppers, it can lead to increased radiation exposure. **Talking in a poorly covered signal area can exacerbate the situation** as your phone struggles to maintain a connection.
What’s the connection? Corners of buildings often experience weak signal coverage because radio waves travel in straight lines. When you’re situated in such a spot, the phone increases its power output to compensate for the weak signal, thereby increasing radiation levels. Similar caution should be exercised in small, enclosed spaces like elevators where signals might also be weak.
3. Resist the Urge to Press Your Phone to Your Ear in Poor Signal Conditions
It’s common practice for individuals to bring their phones closer to their ears when experiencing a weak signal. **This instinctive behavior can inadvertently increase radiation exposure**.
Why is this a concern? Mobile phones continuously emit electromagnetic radiation, even in standby mode. Research shows that increased exposure to electromagnetic waves can lead to serious health issues, including nervous system problems and, in severe cases, internal injuries. When the signal is weak, your phone automatically boosts its emission power, increasing radiation intensity. Pressing your ear closer means you are subjecting your head to a significantly higher level of radiation.
Conclusion
By understanding the risks associated with mobile phone use and implementing safer practices, you can minimize your exposure to harmful radiation. **Make it a habit to hold your phone away while waiting for connections, avoid closed spaces for private conversations, and use earphones whenever necessary**. Your health may depend on these small yet significant adjustments in your phone usage habits.