Four Delicious and Nutritious Shrimp Dishes to Boost Vitality

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Delicious Oil-Braised Shrimp Recipe

If you're looking for a delightful dish that captures the essence of Zhejiang cuisine, the Oil-Braised Shrimp is a perfect choice. This dish features a subtle yet savory flavor profile that enhances the natural taste of shrimp. Below is a detailed guide to preparing this mouthwatering dish.

Characteristics

This dish is known for its light flavors, which strike a pleasant balance of savory and sweet. It's an ideal treat for seafood lovers who appreciate nuanced tastes.

Ingredients

  • 10 medium-sized shrimp
  • 25 grams cooking wine
  • Salt to taste
  • 30 grams sugar
  • 5 grams monosodium glutamate (MSG)
  • 100 grams peanut oil
  • 25 grams sesame oil
  • 2 grams star anise
  • 75 grams chopped green onions
  • 50 grams ginger slices
  • Appropriate amount of clear broth

Cooking Instructions

  1. Clean the shrimp thoroughly. Trim the antennas, legs, and make a small incision at the head to remove the sand sac. Next, cut along the back of the shrimp to extract the intestinal tract.
  2. Heat the peanut oil in a pan. Add the star anise, green onions, and ginger slices, sautéing them until fragrant.
  3. Add the shrimp to the pan and stir-fry until they release their oils. Pour in the cooking wine and then add salt, sugar, and clear broth, bringing the mixture to a boil.
  4. Once boiling, cover the pan and let it simmer on low heat until the shrimp are fully cooked. Finally, increase the heat to reduce the sauce, then add MSG and drizzle with sesame oil before serving.

Exquisite Phoenix Tail Shrimp Recipe

Another delectable shrimp dish you must try is the Phoenix Tail Shrimp. This dish is not only visually appealing but also offers a crispy texture and a delightful taste.

Characteristics

The Phoenix Tail Shrimp is characterized by its golden color and bright red tails, making it a feast for both the eyes and the palate. The shrimp is tender and has a crispy exterior, making it a popular choice at any gathering.

Ingredients

  • 13 large shrimp
  • 100 grams bread crumbs
  • 10 grams cooking wine
  • 3 grams salt
  • 5 grams monosodium glutamate (MSG)
  • 5 grams chopped onion and ginger
  • 50 grams egg white
  • 50 grams flour
  • 150 grams lard

Cooking Instructions

  1. Remove the heads and shells from the large shrimp, leaving the tails intact. Clean them and extract the intestines. Butterfly the shrimp by slicing along their backs.
  2. Marinate the shrimp with cooking wine, salt, MSG, and chopped onion and ginger for 15 minutes to enhance the flavor.
  3. Dredge the marinated shrimp in flour and egg white, ensuring they're coated fully, then coat them with bread crumbs.
  4. In a wok, heat lard to about 70% capacity. Deep-fry the shrimp until golden brown. Adjust the heat to cook thoroughly, then briefly increase to finish frying before removing from the oil. Plate the shrimp and serve hot.

Conclusion

Both the Oil-Braised Shrimp and the Phoenix Tail Shrimp are great additions to your culinary repertoire. With these recipes, you can easily bring the flavors of Zhejiang cuisine to your home, impressing family and friends alike with your cooking skills. Happy cooking!