Why Different Periods Require Different Sanitary Pads
During a menstrual cycle, blood flow varies significantly, leading to different skin needs at each stage. Therefore, it's essential to choose sanitary pads that differ in length, thickness, and structure based on your menstrual flow.
For example, on days with heavier flow, opting for a high-absorption daytime pad with raised sides is advisable. These pads should also have excellent breathability to minimize a feeling of dampness against the skin. Conversely, during lighter flow days, using thinner, softer pads is ideal. These provide gentle care for your skin and contribute to a comfortable, unobtrusive experience. At night, you might want to consider ultra-long or extra-comfortable night pads designed for security and confidence.
Choosing the right pad for different times of the day can lead to a more comfortable and stress-free menstrual period. Brands like Le Yiya offer a premium range of products, including the Zero Touch Ultra-Thin Series, Angel Series, and Instant Fresh Care Series, designed to meet your needs.
Personal Care During Menstruation: Key Points to Remember
When managing personal care during your menstrual cycle, consider the following points:
1. Keep Warm and Avoid Overexertion
Avoid swimming or taking cold showers, as well as consuming raw, cold, or spicy foods during your period. Exposure to cold can lead to menstrual cramps or reduced blood flow, adversely affecting your health.
2. Maintain Hygiene to Prevent Infections
Be diligent in cleaning your external genitalia with water daily. It's best to shower rather than take baths to reduce infection risks. Ensure that the sanitary pads you use meet national standards and change them frequently. Additionally, keep your underwear and towels clean.
3. Engage in Light Physical Activities
Moderate physical activities can be beneficial during your period. Focus on maintaining a positive mindset to keep your spirits up.
Need Extra Comfort During Sleep? Consider These Products
If you often awaken at night feeling anxious about leaks, you are not alone—approximately 90% of women have experienced leakage during their menstrual period. A common cause for this concern during sleep is the improper fit of sanitary pads.
Choosing snug-fitting and highly absorbent night pads can greatly enhance your comfort, helping to prevent leaks while you turn in your sleep.
Dealing with Heat and Moisture During Menstruation
If you sweat easily, it's essential to choose the right sanitary products, especially during the warmer months when discomfort due to dampness can occur. This issue can arise from inadequate absorption or poor breathability of the sanitary pads.
To combat this, consider using a thin, high-absorbency pad that offers excellent ventilation. Products like Le Yiya’s Zero Touch Ultra-Thin, measuring only 0.1 cm thick with 200 times more absorbency, ensure a lightweight, comfortable experience. Even during summer heat, these pads maintain a dry surface, enabling you to wear any light, fitted clothing confidently without worry.
By being mindful of your product choices throughout the menstrual cycle, you can ensure comfort and confidence, allowing you to navigate this natural phase of life with ease.