Understanding Mouth Ulcers
Mouth ulcers, commonly known as canker sores, can cause significant discomfort. Many people attribute these ulcers to excessive heat in the body or a lack of essential vitamins. However, the reality is that mouth ulcers can often be overlooked, and individuals may not know how to effectively treat them. If you’re wondering how to alleviate mouth ulcers, you’re in the right place. This article will explore five effective remedies that can help you find relief.
Five Remedies for Mouth Ulcers
1. Applying Vitamin B2 Powder
One of the popular methods to treat mouth ulcers is to use Vitamin B2 powder. By grinding Vitamin B2 into a fine powder and mixing it with a small amount of sesame oil, you can create a paste. Gently apply this mixture to the ulcer surface 4 to 6 times a day. This treatment is known for its non-bitterness, pleasant aroma, non-irritating properties, and effective pain relief. Typically, with consistent application for 2 to 3 days, you can expect significant healing.
2. Gargling with Strong Tea
The historical Chinese medical text, Bencao Gangmu, highlights the efficacy of drinking tea to lower body heat. Research indicates that tea contains tannins which have astringent properties. Regularly gargling with strong tea can promote the healing process of mouth ulcers by soothing inflammation and discomfort.
3. Using Powdered Medications
Products like Xigua Frost and Yunnan Baiyao can be useful for pain relief. Applying these powders directly to the affected areas, particularly in hard-to-reach spots like the roof of the mouth or the back of the tongue, can provide quick pain relief. It’s recommended to apply these powders twice a day. Typically, noticeable healing can occur within 2 to 3 days.
4. Supplementing with Vitamin C
A deficiency in Vitamin C and zinc can exacerbate the occurrence of mouth ulcers. Taking a Vitamin C supplement combined with zinc gluconate can be beneficial. Place the dissolvable Vitamin C tablet directly on the ulcer until it naturally melts. Although you may experience a slight stinging sensation while it dissolves, the results can be remarkably effective.
5. Utilizing 95% Ethanol
For a more intensive treatment, applying 95% ethanol to the ulcer can be very effective. Moisten a cotton swab with the ethanol and gently press it against the sore, rotating it slightly to remove any necrotic tissue. Repeat this process 2 to 3 times a day for about 20 to 30 seconds each time. Most users find that their ulcers heal within 2 to 3 days using this method.
Conclusion
Mouth ulcers can be painful, but with the right remedies, relief is attainable. From using Vitamin B2 to gargling with strong tea and applying powdered medications, there are several ways to treat and heal mouth ulcers effectively. Additionally, dietary supplements like Vitamin C and practical treatments using ethanol can further enhance recovery. If ulcers persist, however, it is important to consult with a healthcare professional.